More Workout,
Less Time.
24-hour infrared fitness at 3204 Winthrop Ave. Our patented 3D Training combines heat, infrared energy, and exercise for results you can't get anywhere else — in just 15–30 minutes per session.
Every session, infrared-powered.
HOTWORX combines patented infrared technology with virtually instructed exercise. All sessions take place in a private 3-person sauna — so you work harder and recover faster.
Isometric Workouts
HOT Yoga, HOT Pilates, HOT Barre, HOT Core, HOT Warrior — deep muscle engagement with infrared heat that penetrates and detoxifies as you move.
High Intensity Interval Training
Maximum caloric burn in minimum time. HOT Cycle, HOT Thunder (dual pulley water rower), and HOT Blast keep your metabolic rate elevated for hours after your session.
Functional Exercise Zone
Complement your sauna sessions with free weights, resistance bands, and functional movement training in our open FX Zone — available to all members 24/7.
Expert guidance, always on.
Certified virtual instructors guide every session via screen inside your private sauna pod. No waiting for class schedules — just walk in, select your workout, and go.
Real results, proven science.
Infrared energy penetrates deep into muscle tissue — accelerating detox, recovery, and caloric burn far beyond traditional fitness environments.
Muscle Recovery
Infrared heat penetrates deep into muscle tissue, increasing circulation and speeding recovery from soreness. Members report significantly less downtime between sessions compared to traditional training.
Ideal for athletes, active professionals, and anyone managing chronic muscle tension.
Weight Management
The combination of infrared heat and isometric exercise produces a caloric burn that extends well past the end of your session. Studies show infrared sauna use can burn hundreds of additional calories in a single 30-minute session.
More burn in 30 minutes than most hour-long traditional gym sessions.
Pain Relief & Stress Reduction
Infrared wavelengths soothe joints and connective tissue, providing natural relief from chronic pain. Combined with isometric postures that release tension, each session doubles as recovery and stress relief.
Popular among members managing back pain, arthritis, and high-stress careers.
Stress Reduction & Detox
Isometric muscle contractions physically expel toxins from organs while infrared heat triggers a deep sweat — up to 3x more than a traditional sauna. The result: cleaner tissue, clearer thinking, and a calmer body.
Detoxification through both heat-induced sweat and muscle compression.
Built for the
West Side lifestyle.
HOTWORX Fort Worth is conveniently located at 3204 Winthrop Avenue — right in the heart of the vibrant West Side, near Camp Bowie Boulevard and just minutes from the Shops at Clearfork. Easy to fit a session into your day, whether you're working in the Cultural District, studying at TCU, or a resident of Ridglea or Arlington Heights.
We offer 24-hour access to a variety of virtually instructed infrared sauna workouts. Our signature 30-minute isometric sessions help you burn more in less time — so you never have to choose between getting fit and getting on with your life.
Find us at
Camp Bowie.
Studio Location
3204 Winthrop Ave
Fort Worth, TX 76116
Near Camp Bowie Blvd & Shops at Clearfork
Hours
Member Access: Open 24/7
Staffed Hours:
Mon–Thu: 11am – 8pm
Fri: 9am – 6pm
Sat: 9am – 2pm
Email Us
kasie@hotworx.netPhone
(817) 948-8095
Facebook
Instagram
Your first session
is on us.
Experience the HOTWORX difference for yourself. Send us an email and we'll get you set up with a complimentary intro session at our Camp Bowie studio.
Ready to feel
the heat?
Walk into 3204 Winthrop Ave and try a free session. No long commitments to start — just 30 minutes of infrared-powered training that will change how you think about fitness.